Download our FREE workout template to help you build muscle & gain strength! It’s the same one we use to exercise efficiently, even with an 80-hour workweek!
Do You Really Need Isolation Exercises? 3 Times When They Are Necessary
Vitruvian Trainer Review: A Busy NYC Doctor’s Compact Home Gym Solution
Oura Ring Review By Busy Doctor 2023 (Can It Improve Your Sleep?)
Why Exercise Order Matters: A 5-Step Guide to Better Workouts
The Top Posterior Chain Exercises For Total Body Strength
The Best Exercises for Longevity (Get Fit & Feel Good for Life)
How Many Pushups Should You Be Able To Do (Realistic #’s)
Kensui Swissies Review By Busy Doctor (Neutral Grip Handles)
Kensui EZ Vest Review By Busy Doctor (My Honest Take)