Free Weights Vs Machines: Which Gives The Best Results

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Free weights are better than machine weights almost every time. Here's Why

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Free Weights Vs Machines: Pros And Cons

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Advantages Of Using Free Weights

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Free Weights Allow For More Exercise Variety

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Free Weights Allow For Natural Ranges Of Motion

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SWIPE UP TO LEARN WHEN YOU SHOULD CONSIDER USING MACHINES INSTEAD OF WEIGHTS

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LEARN MORE

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Free Weights Vs Machines: Which Gives The Best Results

Free weights are better than machine weights almost every time. Here's Why

Free Weights Vs Machines: Pros And Cons

If you walk into any gym, you will see the majority of people using machines, and fewer people using free weights.

Advantages Of Using Free Weights

Free weights allow you to perform a much wider variety of exercises, they allow you to lift in your own natural range of motion, they are easy to scale, and they help build your stabilizing core strength.

Free Weights Allow For More Exercise Variety

Because they are not connected to any fixed range of motion, you can use free weights to do just about any possible exercise. These include squats, deadlifts, presses, cleans, curls etc.

Free Weights Allow For Natural Ranges Of Motion

SWIPE UP TO LEARN WHEN YOU SHOULD CONSIDER USING MACHINES INSTEAD OF WEIGHTS

LEARN MORE

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