Where Do You Lose Weight First?

The first place that you lose fat from is completely different for everyone and is largely determined by your genetics.

– The hips and thighs naturally carry a high number of fat cells relative to other parts of the female body. – Because of this, the thighs/ hips is usually the last place where a woman will lose fat.

Where Do Women Lose Weight First?

Despite this being a common location for weight gain, men have a tendency to lose weight in the legs first, followed by the arms and back.

Where Do Men Lose Weight First?

Everyone is unique and you may not have any control over how your body will look when you lose weight. You also cant control where you will lose weight from either

You Don't Have As Much Control Over Weight Loss As You Might Think

 Believe it or not, you breathe it out.  When your body burns fat, it gets converted into carbon dioxide or CO2 which you breathe out.

When You Lose Weight Where Does It Go?

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