How To Do Cable Pull-ThroughsCorrectly & Safely

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The cable pull-through is a great compound exercise that trains the powerful muscles of the posterior chain.

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CABLE PULL-THROUGH BENEFITS

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MUSCLES WORKED DURING THE PULL-THROUGH

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HOW TO PERFORM THE PULL-THROUGH WITH PROPER TECHNIQUE

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– Lower the pulley apparatus to the lowest setting – Pick the desired weight on the machine (remember to always start out light when learning a new movement)

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SWIPE UP TO SEE THE REST OF THE TUTORIAL & GET A FREE WORKOUT TEMPLATE!

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LEARN MORE

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