5 Easy Breakfast Ideas For  Busy People

As a busy professional, you don’t have a lot of time to waste. Therefore, it is important to have a handful of easy breakfast ideas that you can prepare in no time.

Why You Should Eat Breakfast

- Decrease hunger symptoms throughout the day and maintain high levels of energy - (But you need to eat the proper nutrients)

BREAKFAST #1 Eggs, Kale And Avocado

This breakfast is full of Omega-3 fatty acids as well as high-quality protein. Eggs are a great breakfast item because of their extreme versatility.

Overnight Oats With PB And Berries

Overnight Oats are a great way to consume more whole grains while getting the additional benefit of nuts and berries all in one. This meal is full of healthy fat and antioxidants

Yogurt Parfait With Hemp Seeds And Berries

 Greek yogurt has twice the amount of protein as regular yogurt and also has a ton of other nutrients. Skip the flavored versions and add your own flavors with seeds and berries.

SWIPE UP TO SEE THE OTHER TWO BREAKFAST OPTIONS + A BONUS!