What’s My Body Type?(Ectomorph, Mesomorph, Endomorph)

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Your body type will determine how easy or how difficult it will be to GAIN MUSCLE, LOSE Fat, & CHANGE YOUR BODY COMPOSITION

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It is highly likely that you will already know which one of the three body types you are once you read each description.

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Ectomorph

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These are the individuals who struggle the most to lose weight. One bad meal could mean starting over from scratch. Endomorphs have larger frames with bigger joints.

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Mesomorph

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NOW Let's Go over how you should exercise and eat based on your body type

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SWIPE UP TO LEARN HOW YOU SHOULD TRAIN BASED ON YOUR BODY TYPE

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LEARN MORE

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What’s My Body Type?(Ectomorph, Mesomorph, Endomorph)

Your body type will determine how easy or how difficult it will be to GAIN MUSCLE, LOSE Fat, & CHANGE YOUR BODY COMPOSITION

It is highly likely that you will already know which one of the three body types you are once you read each description.

What Body Type Am I?

Ectomorph

These are the individuals who struggle the most to lose weight. One bad meal could mean starting over from scratch. Endomorphs have larger frames with bigger joints.

Endomorph

Mesomorph

NOW Let's Go over how you should exercise and eat based on your body type

SWIPE UP TO LEARN HOW YOU SHOULD TRAIN BASED ON YOUR BODY TYPE

LEARN MORE

How Many Calories Do I Need To Gain Weight?

How To Lose Fat Without Losing Muscle