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Receive the same tips we use to diet and exercise properly, even with an 80-hour workweek!

How To Make Time For The Gym [When You Work 16 Hr Days]

Making time for exercise can be difficult. Here are the top 5 strategies we use to make time for exercise despite working 80 hours a week…

Welcome to The White Coat Trainer

The White Coat Trainer is a resource for doctors and other busy professionals who struggle to make time for health and fitness.

DISCLAIMER: Please consult your physician before starting any type of exercise or diet program. All kinds of exercise activities are potentially dangerous, and those who do not seek counsel from the appropriate health care authority assume the liability of any injury which may occur. In addition, the information presented on WhiteCoatTrainer.com is for informational purposes only, and should not to be taken as medical advice or recommendation. The publisher of this site is not responsible for any errors or omissions in any content herein. The White Coat Trainer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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How To Make Time For The Gym [When You Work 16 Hr Days]

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How To Make Time For The Gym [When You Work 16 Hr Days]

Welcome to The White Coat Trainer

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A Comprehensive Full Body Workout To Build Muscle & Burn Fat (In just 30 minutes a day)

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Want To Build Muscle & Gain Strength But You Don't Know How To Get Started?

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